Sleep Formula
Melatonin, GABA, L-tryptophan, valerian, chamomile, lemon balm, and passion flower. Wind down, stay down.
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A conservative 2 mg of melatonin with GABA, L-tryptophan, valerian, chamomile, lemon balm, and passion flower. Supports winding down and restful sleep.*
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Shipping & Returns
Testing & certifications
- Third-party tested
Lots are tested by a laboratory independent of the manufacturer.
- UL certified GMP facility
Audited and certified by UL Solutions to its Good Manufacturing Practices standard for dietary supplements.
- FDA-registered facility
Registered with the U.S. Food and Drug Administration and subject to inspection. The FDA does not approve dietary supplements or facilities.
- ISO/IEC 17025 accredited laboratory
Analyses are reported under an ISO/IEC 17025:2017 accredited quality system.
- Heavy metals
Lead, arsenic, cadmium, and mercury by ICP-MS (USP <233>)
- Microbial
Total plate count, yeast and mold, E. coli, and Salmonella (USP <2021> / <2022>)
Ask us about available lot documentation for Sleep Formula and any gaps in the reports on file.
Why it works
Recovery happens in sleep. Growth hormone pulses, muscle repairs, memory consolidates, and the stress system resets. A bad night undoes a good day of training. This formula combines a modest 2 mg of melatonin to support the sleep-wake signal with a group of botanicals and amino acids that support relaxation: GABA, L-tryptophan, valerian, chamomile, lemon balm, and passion flower.
The melatonin dose is deliberately conservative. Lower doses support the sleep signal without the next-morning grogginess that higher doses can bring.
Benefits
Falling asleep*
Melatonin supports the body's natural sleep-wake cycle and the shift into sleep.*
Relaxation*
GABA, chamomile, lemon balm, and passion flower support a calm, relaxed state at the end of the day.*
Sleep quality*
Valerian and L-tryptophan support restful, uninterrupted sleep.*
Non-habit-forming*
Botanicals and amino acids that support your own sleep physiology rather than sedating it.*
What's inside
| Ingredient | Amount | Notes |
|---|---|---|
| Valerian Extract (root) | 150 mg | |
| Chamomile Extract (flower) | 100 mg | |
| GABA | 100 mg | |
| L-Tryptophan | 100 mg | |
| Lemon Balm Extract | 100 mg | |
| Passion Flower Extract | 100 mg | |
| Melatonin | 2 mg |
Other ingredients: Gelatin (capsule), brown rice flour.
- Serving size
- 2 capsules
- Servings per container
- 30
- Format
- Capsules, 60 count
Allergen information: Capsule is gelatin (not vegan).
How to use
- Take two capsules 30 to 60 minutes before bed with 6 to 8 oz of water.
- Use on nights you need it, or nightly during travel or high-stress weeks.
- Do not drive or operate machinery after taking.
Who it's for
- Athletes whose recovery is limited by sleep.
- Travelers and shift workers resetting their clock.
- Anyone who lies awake with a busy mind.
Formulation
- Non-GMO
- Conservative 2 mg melatonin dose
Frequently asked questions
Why only 2 mg of melatonin?
Why only 2 mg of melatonin?
Will I feel groggy in the morning?
Will I feel groggy in the morning?
Can I take it with magnesium glycinate?
Can I take it with magnesium glycinate?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
